Get early access to Nyami.
It’s time to build a truly healthy relationship with food.
Your relationship with food
Guilt-free eating
Build a better relationship with food.
Stop feeling guilty about food. You don't need another diet or stricter rules. Nyami offers a new way of food journaling that is based on honest self-reflection and pattern recognition.
Spot the hidden triggers
Track energy, mood, and context, not calories, so Nyami can surface patterns like social pressure or skipped meals that drive your urges.
Guided micro-practices
Evidence-based skills like urge surfing, boundary scripts, and 5-minute check-ins keep you grounded when cravings spike.
Celebrate real wins
Progress snapshots show streaks, calmer days, and resilience metrics so you can see change beyond the scale.
Recovery-first community
Get gentle nudges, weekly regroup prompts, and expert resources curated for mindful eating, not weight obsession.
Shareable insights
Generate therapist-ready summaries to make your sessions more focused and collaborative.
Privacy you can trust
Encrypted data storage, anonymous mode, and full control over what you export or delete. Your journey is yours.
How Nyami supports your next meal choice
Check in (2 min)
Bite-sized prompts capture hunger, emotions, environment, and self-talk without overwhelming detail.
See patterns emerge
Nyami’s insight engine highlights cycles like “Freezer meals after work → guilt → late-night binge.”
Act with guidance
Choose from micro-practices tailored to your pattern: grounding, scripts, or mindful meal experiments.
Early access waitlist
Be the first to try Nyami.
Share your email to get mindful updates, beta invites, and a say in what we build next.
Questions we hear often
Is Nyami a diet or weight-loss app?
No. Nyami is rooted in mindful eating and recovery-oriented practices. We focus on uncovering patterns, building supportive routines, and nurturing body trust, not calorie counting or restriction.
Do I need to track every meal?
Check-ins take about two minutes and focus on context (mood, stress, environment). You choose how often you log, and Nyami adapts to your rhythm and highlights trends even with a few entries per week.
What makes Nyami different from generic habit trackers?
We combine clinician-informed prompts, pattern detection tailored to eating behaviors, and micro-practices tested with recovery coaches. You get insights and next steps that directly address binge-restrict cycles.
How will you use my data?
Your entries stay private. We encrypt sensitive fields, offer anonymous mode, and give you full control to export or delete your data anytime. Aggregated insights help improve Nyami, but never reveal personal details.